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<p>A beginner-friendly dance fitness program designed to make workouts fun, energetic, and effective. This class features simple, easy-to-follow dance moves set to upbeat music, making it suitable for all fitness levels. Zumba Beginners helps improve cardiovascular health, coordination, flexibility, and stamina while supporting calorie burn and stress relief. The session focuses on building confidence, rhythm, and consistency in movement, making it an enjoyable way to start an active and healthy lifestyle.</p>